The depression took over my life for a long while. It made the decisions on what I ate and how long I would sleep. I hid myself on Facebook and tv. There were several moments when the real me would shine through and I'd do ok for a little while, but that dark side would smash her face in within days. I even got motivated enough to sign up to a gym, but then that dark me would take over and give me every reason in the book not to go.
Finally, one day I just had enough! I decided I was going to take back my body and my health. The journey has only begun, but I know it is going to be worth it. I am now following several people on youtube that have inspired me to be more positive. To be that silly, happy me that the dark side tries to kill each day. Journaling has always been an out for me and my most inner thoughts. I learned at a young age that most people cannot be trusted with some of the thoughts that run through my head. People, even your friends and family, do not truly want you to be awesome. It makes them feel bad about themselves. We don't like to see what is wrong with us. We, deep down, want everyone around us to be doing worse than us. We want to be the successful one!
See, this is what I used to think! I have learned in the last few years that when you surround yourself with selfish, negative people you will start to act in the same way! Even if you really aren't that way!! With this new outlook of what I had been surrounding myself with, I searched out the positive. I actually began listening to God tell me that I have it in me to change.
So, now that our family has a trip booked to Hawaii, I started working out and tracking my diet. I use a really great app on my phone called MyFitnessPal and I try to get to the gym at least three times a week. Slowly, I am seeing and feeling a difference. Now that the light in me is trying to keep its reign, the dark side of me tries harder for a coup.
Now I'm going to reach out through a blog that I plan on starting in the near future. (Next week?) I am so thankful for the ladies I reached out to that replied back with their positive feedback. To those that chose not to throw some light to me, I will be sure not to ask you your opinion on my blog. I don't need to be disappointed! I will find those who want to help lift up not only me, but those around them also. I will look to them, read their blogs, and feel that love that is out there.
